How to choose olive oil

Good olive oil is the foundation of many Mediterranean dishes, but the variety on the shelves can be confusing.

3 things to look for

1. “Extra virgin” label – cold-pressed oil with the lowest acidity.
2. Harvest date – the fresher, the more vivid the taste and aroma.
3. Dark bottle – protects the oil from light.

Store oil in a cool, dark place and use it within 2–3 months of opening.